Thursday, October 6, 2022
HomeIndian FoodBuffalo White Bean Dip Recipe (+VIDEO)

Buffalo White Bean Dip Recipe (+VIDEO)


White bean dip with sizzling spicy buffalo flavors. This dip is bound to be a success at your occasion or gathering.

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buffalo white bean dip with vegetable and grissini dippers

Buffalo flavored sizzling White Bean Dip with a recipe to make it both chunky or velvety easy.

This dip takes about 20 minutes to arrange from begin to end, and it’s a vegan wholesome, dairy-free dip.

You will not want a meals processor for this recipe, you’ll simply want a skillet!

Buffalo White Bean Dip Recipe pin picture

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🧅 Components

Here’s a fast overview with information on what you will want, that will help you get going.

The complete recipe with US and metric measurements is positioned additional beneath within the recipe card.

  • Olive Oil – Attempt to use solely further virgin olive oil for the perfect outcome.
  • White Beans – I used canned Cannellini beans as a result of it is handy, and so they are typically softer. You should utilize dried beans too, however then you must soak and boil them earlier than you should utilize the beans to make this dip.
  • Salt and Black Pepper
  • Onion Powder and Garlic Powder – for taste
  • Water
  • A Scorching Sauce of your alternative – I like Frank’s Redhot or the Louisiana sizzling sauce.
  • Lime Juice
  • Cilantro – contemporary, to garnish
  • Cayenne Pepper – floor, to garnish (elective)
white bin dip with cilantro

🔪 Tips on how to make it?

I believed, you would possibly respect an outline with these course of pictures. You’ll be able to watch the complete video too (the pop-up) and the steps are defined once more in all element within the recipe card beneath.

Step 1

Warmth up olive oil and stir in beans, seasoning, sizzling sauce and water.

season beans in the pan and stir in hot sauce

Step 2

Cook dinner all the things lined for about 10 minutes.

Mash beans with a spatula to desired consistency.

cook white beans and mash to a dip consistency

Step 3

Combine in Lime Juice, place into serving dish and garnish with cilantro and cayenne pepper powder.

mix lime juice into bean dip and garnish with cilantro and cayenne pepper

🍴 Serving Concepts

Use your dip at a small gathering, occasion or tailgating occasion.

I really like the buffalo flavored bean dip with a glass of wine whereas I am watching a film or whereas taking part in PS5.

Listed below are some dipper concepts:

  • Crunchy bread, Crostini, bruschetta or garlic butter bread.
  • Uncooked veggies reminiscent of small cute colourful pepper, carrots, or celery stalk items.
  • Italian dipping sticks reminiscent of Grissini (as seen in photos).
  • Crackers and different savory cookies.
  • Pita chips or nachos.
homemade white dip with dippers

🍱 Storing

Retailer buffalo white bean dip leftovers in an hermetic container in your fridge. The dip will final for about 4-5 days if saved accurately.

I like to make use of sq. glass containers which could be closed with a easy plastic or bamboo lid (like those in IKEA).

These could be positioned into your oven or microwave oven (with out the lid in fact) and that method you’ll be able to simply reheat your dip with out having to vary containers.

The identical goes for once you wish to freeze your dip. Simply place your glass container in your freezer.

Everytime you wish to use it, thaw the white bean dip in your fridge in a single day or use the thawing choice in your oven.

Dipping into white bean dip with mini pepper

💭 FAQs

Which white bean varieties can I exploit?

You may make this white bean dip with cannellini, navy, nice northern or lima beans. I used cannellini beans within the recipe video and pictures.

Tips on how to add extra seasoning to my bean dip?

You’ll be able to taste your buffalo white bean dip additional by including dried herbs. Add ½ a teaspoon of dried Thyme or Oregano to make this dip extra flavorful. It’s also possible to add some lemon or lime juice to your dip, simply earlier than serving time.

Is that this dip Vegetarian, Vegan or Gluten-free?

Sure, this dip is Vegan and due to this fact additionally Vegetarian. The bean dip can be Gluten-free.

Tips on how to make this bean dip with out oil?

Add the beans, seasoning, and water right into a non-stick pan. Mix and warmth up. Cut back over a decrease warmth setting and stir often in order that the beans do not follow the underside of your pan. Cook dinner till your dip has thickened to the specified consistency and serve up.

Tips on how to thicken the dip?

Cut back the dip over a decrease flame to the specified consistency. Mash and break the beans with a picket spatula. That method, the dip will thicken and prove velvety easy.

Tips on how to make this dip chunky?

In order for you a chunky bean dip, then do not scale back and prepare dinner the dip for all too lengthy. The beans can be left kind of complete, which in flip will lead to a chunkier dip.

Can I exploit this dip as a ramification?

Sure, you should utilize the dip as bread unfold too.

How spicy is that this dip?

This dip is flippantly spiced, but it surely additionally is dependent upon the recent sauce used. You may make this dip spicy sizzling through the use of a very popular sauce or by including extra sizzling sauce to the cooking course of.

👁️ Extra Dip Recipes

Buffalo White Bean Dip Recipe image pin

International Meals Recipes

with Spices and Herbs

Free E-Guide out there for a restricted time. Seize yours now and get immediately impressed!

📖 Recipe

buffalo white bean dip with vegetable and grissini dippers

Buffalo White Bean Dip Recipe

White bean dip with sizzling spicy buffalo flavors. This dip is bound to be a success at your occasion or gathering.


Course: Appetizer

Delicacies: American

Weight loss program: Gluten Free, Low Lactose, Vegan, Vegetarian

Key phrase: cannellini dip, white bean dip

Cook dinner Time: 15 minutes

Complete Time: 15 minutes

Servings: 2 Ramekins

Energy: 244kcal


  • Warmth up a skillet with olive oil.

    1 Tablespoon Olive Oil

  • Stir strained canned white beans to the pan.

    1 can White Beans

  • Season with salt, black pepper, onion, and garlic powder. Furthermore, add sizzling sauce and water.

    ¼ Teaspoon Salt, pinch Black Pepper, ½ Teaspoon Garlic Powder, ½ Teaspoon Onion Powder, 2 Tablespoon Scorching Sauce, ½ cup Water

  • Combine all the things and prepare dinner lined over a medium warmth setting for about 10 minutes.

  • Uncover, scale back the warmth setting and with a picket spatula break and mash the delicate beans to the specified consistency. You’ll be able to mash them to a smoother or a chunkier consistency.

  • Take from the warmth and blend in lime juice.

    2 Tablespoon Lime Juice

  • Place sizzling dip right into a serving bowl and garnish with freshly chopped cilantro and cayenne pepper powder. Get pleasure from with most well-liked dippers (see submit for dipper concepts).

    Cilantro contemporary, to garnish, Cayenne Pepper to garnish (elective)


  • Choose which white beans you wish to use. You’ll be able to select between cannellini beans, lima beans, nice northern or navy beans.
  • The beans could be canned beans or dried beans. Canned beans are handy and simpler to cope with, they do not must be cooked. Dried beans are more healthy as a result of they don’t seem to be canned in a substance. However dried beans must be soaked in a single day and cooked delicate, which takes time.
  • 1 can beans = 400 grams full or 240 grams strained, simply the beans.


Diet Info

Buffalo White Bean Dip Recipe

Quantity Per Serving

Energy 244
Energy from Fats 63

% Day by day Worth*

Fats 7g11%

Saturated Fats 1g5%

Polyunsaturated Fats 1g

Monounsaturated Fats 5g

Sodium 762mg32%

Potassium 733mg21%

Carbohydrates 34g11%

Fiber 8g32%

Sugar 1g1%

Protein 12g24%

Vitamin A 8IU0%

Vitamin C 5mg6%

Calcium 119mg12%

Iron 5mg28%

* % Day by day Values are based mostly on a 2000 calorie weight loss plan.




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